I wish more people understood that child loss isn’t just being sad and crying. It’s anger. It’s numbness. It’s being shattered into pieces and still having to function. It’s every emotion all at once… and sometimes, none at all. When you lose a child, you don’t just grieve their absence. You grieve the life they should have lived. The milestones they’ll never reach. The moments you’ll never get back. It changes you mentally, physically, spiritually. It drains your energy, you

To all of the Bravest souls that are walking the earth without one or more of your children some of us get a tattoo some of us move some of us put it all in a box some of us keep it all where it was left some of us don't get out of bed some of us take antidepressants some of us take anxiety pills some of us have guilt some of us see a shrink some of us hold it in some of us blurt it out some of us sleep with something that was special to their child we all cry in the shower w

A loved one’s suicide can be emotionally devastating. Use healthy coping strategies — such as seeking support — to begin the journey to...

Grief is a universal experience all human beings encounter. Though death inevitably touches our lives, research shows that many people...

The recent, untimely deaths of Kate Spade, reportedly from depression-related suicide, and of Anthony Bourdain, also from apparent...

Tips for grieving adults, children and schools Death by suicide is always a tragic event. It can trigger a host of complicated and...

Volunteer support help line that provides confidential counselling. Telephone 13 11 14

Beyond Blue is working to reduce the impact of depression and anxiety in the community by raising awareness and understanding, empowering...

Free counselling 24 hours a day 7 days a week across Australia. Telephone 1300 659 467

SA Health provide a mental health triage service/assessment and crisis intervention service. Telephone 13 14 65

Kids help line is a free confidential and anonymous telephone and online couselling service especially for young people aged between 5...